hAMS hALL

WELCOME TO hAMS hALL

The gym is available to use 24 hours a day, 7 days a week, however a team member will be on duty every Wednesday 10am until 6pm to help you achieve your fitness goals.

Before you can begin using the facilities, we need you to complete a Personal Health Statement and an induction, once completed you will be emailed a link to book your induction.

Mark Blake

Gym Instructor

Fitness Qualifications:
Level 2 Fitness Instructor

Fitness Philosophy:
I believe exercise is probably the single best way to extend lifespan. It takes Discipline – do it even if you don’t feel like doing it; Consistency – this lifestyle is a marathon not a sprint. There is no Secret – only Discipline and Consistency.

Work History:
I found my love with fitness while serving in the Armed Forces and have never looked back. Much later, after retiring from the Police Service, I qualified as a Fitness Instructor to enable me to instruct bootcamps in military style fitness training.

Sports/Hobbies:
I enjoy bootcamps, road running, cross country, orienteering and skiing.

Favourite food:
Chicken Dinner (winner winner)

Enquiries:
If you have any questions or would like some advice please contact me on hamshall@minihealthhub.co.uk

Take a look at our Club

Classes Booking & Registration Instructions

  1. Follow the QR Code link found on the poster at the club, or alternatively go to gymsync.co.uk
  2. You need to register on the web browser or you can download the app by following the link
  3. On the registration screen enter your details (Name and Email) and search the gym location ‘Coleshill, Birmingham’, followed by branch ‘Health Hub’
  4. Leave your membership number blank
  5. Then enter your chosen password
  6. Once registered we will receive notification to approve, you as the user should then also receive an approval notification
  7. Upon your next login to the portal or App you then have the class timetable appear to be able to select your class and book your attendance

Terms & Conditions

To view our terms & conditions, please download the below document.

View Terms & Conditions